Pilates Birth
>Your Body Will Be Born Again
>Pilates Birth is a musculo-skeletal conditioning program.
>It will help you developing optimal strength, flexibility, endurance and posture without adding bulk or stressing your joints.
>
>Pilates Birth exercises will leave you looking toned while helps you to
>sit, sleep and walk in a more correct way; Moreover, it could lessen the
>likelihood of aching muscles.
>
>
>Prof: Pantea Pezashkan
>1st class is Free
>Monday, Wednesday
>5 pm - 6:30 pm
>
>welcome to bring your friends!
>5 classes (for 6 weeks) : 87$ / member 75$
>10 classes (for 12 weeks) : 145$ / member 130$
>20 classes (for 15 weeks) : 230$ / member 205$
>1 month unlimited : 140$ / member 125$
>
>The class card is transferable to yoga, Qi-Gong, Tai-Chi, Self-Defence
>* member : Tango Fabrika or Fabrika Language Student
>
>Reservation required info@tangofabrika.com
>(514)561-2323
>5163 ave du parc (corner fairmount)
>
>
>Please bring your pilates/ yoga mat
>
> • Lieu : Mile End Montréal Canada
